The magic of frankincense essential oil

Frankincense

Here are just some of the incredible benefits of Frankincense essential oil, here at The Navigation Coach we have worked with Irish craft legends at Kotanical and The Essential Melt to bring you some fabulous products containing some of the magic of Frankincense.

1. Relaxation and stress relief: Frankincense oil has calming properties that can help promote relaxation, reduce stress, and relieve anxiety. It is often used in aromatherapy to create a peaceful and calming ambiance.
2. Anti-inflammatory properties: Frankincense oil has anti-inflammatory properties, making it helpful in reducing inflammation and soothing discomfort. It may be used topically to relieve minor aches and pains.
3. Skin health: Frankincense oil can benefit the skin in several ways. It has antimicrobial properties that can help prevent and treat acne and other skin infections. It also promotes cellular regeneration and may help reduce the appearance of wrinkles, scars, and stretch marks.
4. Respiratory support: The use of frankincense oil can help support healthy respiratory function. It may help relieve congestion, clear the airways, and ease breathing.
5. Immune system support: Frankincense oil has been shown to boost immune system function. It may help strengthen the body’s defense mechanisms, making it more resilient against illnesses and infections.
6. Natural antidepressant: The aroma of frankincense oil has been traditionally used to uplift mood and relieve symptoms of depression. It can provide a sense of calmness and promote emotional well-being.
7. Oral health: Frankincense essential oil has antimicrobial properties that can help fight oral infections and promote good oral health. It may help prevent gum disease, reduce bad breath, and strengthen teeth.

It’s important to note that while frankincense essential oil has numerous potential benefits, individual results may vary. It is always recommended to consult a healthcare professional or aromatherapist before using essential oils for any specific health concerns.