ABOUT ME
GET TO KNOW ME
I am an award-winning executive coach, facilitator, and Master Neuro-Linguistic Programming Practitioner, working with leaders, teams, and individuals who are navigating change, growth, and increasing performance pressure.
Since founding The Navigation Coach in 2017, my work has evolved to include bespoke one-to-one coaching and the design and delivery of talks, workshops, and practical tools that support clarity of thinking, emotional regulation, decision-making, and sustainable performance — particularly during periods of uncertainty or transition.
I bring over 15 years’ experience across leadership development, emotional intelligence, and high-performance culture, drawing from both corporate and coaching environments. My approach blends neuroscience, NLP, somatic coaching, and emotional intelligence with real-world application, ensuring insight translates into action rather than remaining theoretical.
I have completed a year-long professional training in Compassionate Inquiry, the therapeutic approach developed by Dr. Gabor Maté. This work informs my ability to support people in understanding the patterns that drive behaviour under pressure, while remaining firmly grounded in professional, organisational, and performance-focused contexts.
My work is practical, calm, and human. I am known for creating psychologically safe environments where people can think clearly, take responsibility, and engage more intentionally with both challenge and opportunity. Whether working with senior leadership teams, frontline staff, or individuals, my focus remains consistent: helping people move out of reactivity and into clarity, ownership, and purposeful action.
Alongside my coaching and facilitation work, I am the creator of My Life Compass, a structured focus and reflection tool now used across corporate, education, and individual settings. I am also the host of the Livin in Stereo podcast, a long-form conversation series exploring identity, resilience, leadership, and the human experience, and The Journey Together, a charity podcast created in partnership with North West Hospice.
I work with organisations and individuals who value depth, clarity, and integrity — and who are ready to engage thoughtfully with change, performance, and growth.
If you’re ready to strengthen clarity, resilience, and performance in your personal, organisation or leadership journey, get in touch to explore how we can work together.


















