My Mindful Me Journal
The Mindful Me Journal is teacher tested and and it’s tools are based on scientific evidence based research which suggests that journaling supports children’s overall mental health.
For just 5 minutes a day children are encouraged to express gratitude, condition their thinking, reflect on their emotions, begin to practice self love and so much more.
This 3 month daily mindfulness journal for children aged 6-12 years. The perfect gift for any child to help them begin to navigate their emotions.
The journal includes –
•Emoji of the day
•Achievement check lists
•Positive thinking statements
•Positive Personality Traits
•Self love and gratitude challenges
• Includes STICKERS ❤️