My Mindful Me – Early years edition
€26.00
- Daily journal which includes fun illustrations and free writing spaces for children to get creative
- For children aged 3-6 years
- 3 month journal
- Size: 24cm x 16.8cm
In stock
Description
- Daily journal which includes fun illustrations and free writing spaces for children to get creative
- For children aged 3-6 years
- 3 month journal
- Size: 24cm x 16.8cm
aged from 3 to 6, based on positive psychology research evidence suggesting that journaling is strongly linked with greater happiness, better mental health, and overall well-being.
Written and designed specifically for early years children, this journal is broken down into simple daily reflection practices, such as gratitude, feelings check-in, character building prompts and weekly thought-provoking discussion questions.
The Mindful Me journal will help children to build self-awareness as well as to communicate, recognise, and express their feelings in a healthy way which will empower them to feel confident, relish good experiences, deal with adversity, and build strong relationships with themselves and, as a result, others too.
